As my friend Maud once said, "There are times when you must speak, not because you are going to change the other person, but because if you don't speak, they will have changed you." Melissa McEwan
"My guess is that there's no such thing as "enlightenment." It's impossible for a human being to permanently own a perfect realization of the nature of reality.
But if there is anything that comes close to resembling "enlightenment," it's the visceral sensation of feeling close to all living things, and experiencing an ever-renewing empathy and affinity for all living things." Dogen - 13th century Buddhist priest
"The body heals with play, the mind heals with laughter, the spirit heals with joy."
"You can't heal people you love. You can't make choices for them. You can't rescue them. You can promise that they won't journey alone. You can loan them your map. But this trip is theirs." Laura Jean Truman
"The impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes."
"The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That's how much gratitude I can give. If I carry only grief, I'll bend toward cynicism and despair. If I have only gratitude, I'll become saccharine and won't develop much compassion for other people's suffering. Grief keeps the heart fluid and soft, which makes compassion possible." Francis Weller
"When a living system is suffering from ill health, the remedy is found by connecting with more of itself."
Francisco Varela, biologist, philosopher, and neuroscientist
"Love isn't a state of perfect caring. It is an active noun like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now."
“There is still so much in the world worth fighting for. So much that is beautiful, so many wonderful people working to reverse the harm, to help alleviate the suffering. And so many young people dedicated to making this a better world. All conspiring to inspire us and to give us hope that it is not too late to turn things around, if we all do our part.”
Dr. Jane Goodall