Pain Solutions in Portland, Oregon

Apr 20

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"The best protection any woman can have . . . is courage." Elizabeth Cady Stanton

Apr 08

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"Psychological work focuses more on what has gone wrong: how we have been wounded in our relations with others and how to go about addressing that. Spiritual work focuses more on what is intrinsically right: how we have infinite resources at the core of our nature that we can cultivate in order to live more expansively. If psychological work thins the clouds, spiritual work invokes the sun." John Welwood

Mar 31

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What a great combination of movement and technology!

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Mar 27

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"I would rather make mistakes in kindness and compassion than work miracles in unkindness and hardness." Mother Teresa

Mar 18

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“The giving of love is an education in itself.” Eleanor Roosevelt

Mar 11

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"We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." Carl Jung

Mar 04

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"For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction." Cynthia Occelli

Feb 28

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This is a wonderful article about healthy back use!

Feb 19

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"Reverence is one of the most useful emotions. When you respectfully acknowledge the sublime beauty of something greater than yourself, you do yourself a big favor. You generate authentic humility and sincere gratitude, which are healthy for your body as well as your soul." Rob Brezsny

Feb 11

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“Thinking is the evolutionary internalization of movement.” Rodolfo Llinas

"The best protection any woman can have . . . is courage." Elizabeth Cady Stanton

What a great combination of movement and technology!

"I would rather make mistakes in kindness and compassion than work miracles in unkindness and hardness." Mother Teresa

“The giving of love is an education in itself.” Eleanor Roosevelt

"We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." Carl Jung

"For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction." Cynthia Occelli

This is a wonderful article about healthy back use!

"Reverence is one of the most useful emotions. When you respectfully acknowledge the sublime beauty of something greater than yourself, you do yourself a big favor. You generate authentic humility and sincere gratitude, which are healthy for your body as well as your soul." Rob Brezsny

“Thinking is the evolutionary internalization of movement.” Rodolfo Llinas