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“Therefore, dark past, I'm about to do it. I'm about to forgive you for everything.” Mary Oliver

What a challenge . . .

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Recent Posts

  • An immensely important challenge for these times —
  • I never cease to be amazed at the beauty that nature offers us . . .
  • It’s been a few weeks since Mary Oliver died — I’ve been reading some of her poems, thinking about how so many of her words came from the grace and beauty of the natural world. We lost Mary, but we still have those words in a world desperate for such qualities . . . .
  • What amazing care this doctor gives to this baby — SO MUCH to learn from this interaction!!!!!
  • This short TED talk about education is inspiring —

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    Cynthia’s Work in Portland, OR

    Cynthia’s masterful guidance as a movement specialist offers a skillful and transformative process for changing pain into pleasurable, potent movement. Feldenkrais Method in Portland, Oregon.

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    Recent Blog Posts

    • An immensely important challenge for these times —
    • I never cease to be amazed at the beauty that nature offers us . . .
    • It’s been a few weeks since Mary Oliver died — I’ve been reading some of her poems, thinking about how so many of her words came from the grace and beauty of the natural world. We lost Mary, but we still have those words in a world desperate for such qualities . . . .

    PAIN SOLUTIONS IN PORTLAND

    NE Portland Oregon 97218
    cynthia@cynthiabirney.com
    503-867-2450

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